Reveal The Unknown, Benefits Of Consuming Beetroot Juice

 Reveal The Unknown, Benefits of Consuming Beetroot Juice PDF Text fb2 ebook

Unknown benefits of drinking beetroot juiceBeetroot Juice helps fight the effects of free radicals that cause premature aging and improves your physical ability - that is why it is strongly recommended for athletes.You've probably had this root vegetable in salads, and usually cooked, but you've probably never guessed how enjoyable and nourishing it can be when added raw to a smoothie.In today's a...

File Size: 1471 KB
Print Length: 13 pages
Publication Date: April 30, 2017
Sold by: Amazon Digital Services LLC
Language: English
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This is a great book very informative if this is your first time reading about beet root. I will be having them from now on....

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ill tell you some things we bet you do not already know about the benefits of beetroot juice. Prepare to be amazed!What does beetroot?When the beets are cooked, they lose some of their main nutrients (as is the case with most food).But when you eat them raw in juice or smoothie form, you can enjoy extra:Vitamins A, B and Cfolic acidAntioxidants like flavonoids and carotenoidsamino acidsMinerals such as calcium, magnesium, iron, potassium, phosphorus and sodiumSoluble and insoluble fibersWatercarbohydratesnatural sugar