* Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan* Features more than 50 simple stretches and conditioning exercises* Includes nutritional and botanical remedies for injury preventionThe Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic ...
Paperback: 192 pages
Publisher: Skipstone Press; 1 edition (April 27, 2010)
Product Dimensions: 6.2 x 0.5 x 6.8 inches
Amazon Rank: 1188769
Format: PDF ePub fb2 djvu book
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The person I gave the book to said it helped her out, a lot......
healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.